hauntedbythelight asked: Do you have some tips for astral projection or lucid dreaming? especially astral projection. I've tried it often, but I had no success yet.

I find it easier to do during an afternoon nap or when I wake up from not having enough sleep and going back to bed. If you keep hitting the snooze button and fall asleep every time you do, you’re bound to have one. You’ll know you’re ready to project when you can’t move you’re body even when you’re wide awake. Sleep paralysis is frustrating and unpredictable, and scary at first, but once you find out how helpful it is, you’ll do your best to INDUCE it. Lifting out is easy enough, but there are youtube videos teaching all the methods of it. I prefer the rollover method, which is just like kicking your legs out of bed and getting up, but you’ll find out you’re just an orb of pure consciousness that doesn’t even have legs. Once you do this, you’re free to do literally whatever you want. You can fly (it’s just like swimming through air or floating, just have fun), see things you won’t see in the here-now (I saw my favorite dog that had died a year earlier), travel through barriers such as windows (quantum physics still apply, though I’m trying to figure out how; sometimes I’ll get stuck until I move through them a certain way), to spying on people (never done this, but the government had a program of people who did called STARGATE. I have a book by one of the members, Joseph McMoneagle.) I recommend you check out the book “Journeys Out of the Body” by Robert Monroe, a pioneer in this field. The good thing is that a lot of it has been proven by science.